Think Positive--It's Good For You

Your outlook on life not only may help you live longer, but it appears to have an impact on your quality of life. Mayo Clinic researchers say that optimists report a higher level of physical and mental functioning than their pessimist counterparts.

"The wellness of being is not just physical, but attitudinal," said Toshihiko Maruta, M.D., of the Mayo Clinic Department of Psychiatry and Psychology in Rochester and the principal author of the study, which appears in the August issue of Mayo Clinic Proceedings. "How you perceive what goes on around you and how you interpret it may have an impact on your longevity, and it could affect the quality of your later years."

Patients originally assessed in the 1960s with a personality test completed a follow-up self-assessment of their health status 30 years later. In the health survey, pessimists reported poorer physical and mental functioning. The results come two years after a Mayo Clinic study of the data found that optimists live longer than pessimists.

The researchers say, that to their knowledge, the two studies they've done are the first to report on the long-term health implications of explanatory style, an assessment of patients that classifies them as optimists, pessimists or mixed.

Researchers looked at the health survey results reported by 447 patients in the 1990s. This group had originally completed the Minnesota Multiphasic Personality Inventory (MMPI) between 1962 and 1965. The MMPI is an assessment that helps researchers classify personality traits. An optimism and pessimism scale was developed for the MMPI in 1994. Using the scale to determine how to classify the patients, researchers found that 101 were classified as optimistic, 272 as mixed and 74 as pessimistic.

Researchers said pessimists scored below optimists on quality-of-life assessments, and also scored lower than the national average on five of the eight scales that were measured. Those are physical functioning; role limitations, physical; bodily pain; general health perception; vitality; social functioning; role limitations, emotional; and mental health.

"Our study provides documentation for beliefs commonly held by patients and health care practitioners about the importance of optimistic and pessimistic attitudes," Dr. Maruta said. "However, questions remain about the practical significance of these findings for health care practitioners."

Further study of explanatory style, which is a measured assessment, is warranted to make those determinations, Dr. Maruta said. Also, Dr. Maruta says the results might begin to help health care professionals in how they assess and deal with their patients.

"Explanatory style may have implications for prevention, intervention, health care utilization and compliance with treatment regimens," Dr. Maruta said. "Well formulated studies are essential to warrant the extra time, effort and costs associated with efforts to intervene in a patient's explanatory style or to personalize the care specific to explanatory style."

Along with Dr. Maruta, researchers involved with the study include: Robert C. Colligan, Ph.D., Mayo Clinic Department of Psychiatry and Psychology; Michael Malinchoc, M.S., and Kenneth P. Offord, M.S., Mayo Clinic Division of Biostatistics in Rochester.

RSS Share

Want to use this article? Click here for options!
© 2012 Penton Media Inc.


Acceptable Use Policy
blog comments powered by Disqus

Search 125,000+ Venues

Search Meeting Space

Find Event Venues with Cvent

The Meeting Planning Blog

NEW! Capsules Latest Posts

Sign Up for Our Free E-Newsletters



Meetings Collaborative

Rate your experience with meeting venues and suppliers.

Facility / Hotel

 
Powered by: Meetings Collaborative

Latest Webinar

Beyond Marketing: What Else Social Media Can Do for Your Meetings
Thursday, May 24 | 2-3 p.m. EST

Most associations know that online social networks can be handy tools to spread the word about their meetings and events. But social media can do so much more than market. Our social media expert will uncover ways you can leverage social media to discover the educational content your members are craving, engage and energize your community, build relationships, and even simplify your meeting processes. Register Now!

VIEW ALL ARCHIVED WEBINARS

Recent Comments

Powered by Disqus

Back to Top

Explore Our Newsletters

On Medical Meetings


Meeting Planner Survival Guide

Whether you're a novice planner or a veteran, this compilation of must-read articles is your meeting planning resource.

Must-See Meeting Files

Visit the MeetingsNet expert-advice site, where we’ve got top meeting pros on camera answering a variety of your questions as well as a collection of educational—and sometimes offbeat—editors’ pick lists — from the top tech tools to the best books for meeting professionals.

Suppliers/
Facilities/CVBs

MeetingsNet makes it easy to find the CVBs, tourist boards, and facilities you need for your next meeting.

Deal Finder

Special offers brought to you by MeetingsNet.

Find A Job

Targeted to all aspects of the hospitality and special events industry.

SMM PORTAL

Your source for Strategic Meetings Management info and intelligence

Facebook   Twitter   LinkedIn   RSS Feed

Inside Current Issue

MM March 2012

March 2012

MM January 2012

Jan/Feb 2012

Nov/Dec 2011

Nov/Dec 2011

September/October 2011

July/August 2011

Browse Back Issues