Patti Digh issued a challenge that I just make take on: focus on something for just 37days. Just pick something to do (or to stop doing), and make a commitment to do it (or stop doing it) for a little over a month. From her blog:
Perhaps cleaning out one drawer every day in your house for 37days. Perhaps writing one Haiku every day for 37days. Or eating 5 fruits and vegetables a day for 37days, or writing for 10 minutes each day for 37days, or purging your basement for 15 minutes a day for 37days, or walking for 10 minutes a day for 37days, or doing push-ups every day for 37days, or reading for 10 minutes a day for 37days. Whatever it is, do it. Just for 37days.
I have to think about what it is I'll do (I can guarantee it won't be pushups!), but as soon as I settle on something, I'm going to do it. For 37 days. Care to join me?