Serving protein instead of sugar for alert attendees: Here comes the science

RSS

We know that a high-carb lunch followed by a big piece of cake is going to put people out like you took a sledgehammer to them, while a lean and protein-rich meal will likely leave them alert for afternoon sessions (unless and until you stun them into unconsciousness with dark rooms and PowerPoint nap-inducers). But did you know why? Here's a look at the reasons why our bodies react to sugar and protein the way they do, and why you should at least top that cake with some slivered almonds

Please or Register to post comments.

What's face2face?

An eclectic mix of news about meetings and events, hospitality, and business travel, along with helpful hints and the occasional rant.

Blog Archive

Sponsored Introduction Continue on to (or wait seconds) ×