Skip navigation

One of my favorite yoga poses is called “mountain.” You stand tall with a straight spine, arms down at your sides, head looking forward, eyes open, with an attitude of quiet awareness. It's a passive pose that allows you to gather focus and prepare for the more active poses to come.

Register to view the full article

Register for MeetingsNet.com and gain access to premium content including the CMI 25 Listing, our monthly digital edition, the MeetingsNet app, live and on-demand webinars, and much more.

Hide comments

Comments

  • Allowed HTML tags: <em> <strong> <blockquote> <br> <p>

Plain text

  • No HTML tags allowed.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Lines and paragraphs break automatically.
Publish